Crispy Baked Chicken Recipe

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Crispy Baked Chicken
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Ingredients:

  • 1/2 cup butter or 1/2 cup margarine
  • 3/4 cup flour
  • 1 1/2 tsp salt
  • 2 tsp paprika
  • 1/4 tsp pepper
  • 3 lbs chicken

Directions:

  1. Heat oven to 425°F
  2. In a large roasting pan (or 2 9x13 pans) melt butter in the oven.
  3. Mix flour, salt, paprika and pepper in a large, heavy-duty plastic bag.
  4. Shake chicken pieces in the bag, a few pieces at a time until evenly coated.
  5. Place chicken in the pan, skin side down, in the melted butter.
  6. Bake for 30 minutes.
  7. Turn chicken and bake 15 more minutes until fork tender.
  8. Remove from pan and discard butter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 739.31 Kcal (3095 kJ)
Calories from fat 479.54 Kcal
% Daily Value*
Total Fat 53.28g 82%
Cholesterol 244.75mg 82%
Sodium 1159.72mg 48%
Potassium 488.64mg 10%
Total Carbs 19.11g 6%
Sugars 0.08g 0%
Dietary Fiber 2.36g 9%
Protein 43.49g 87%
Vitamin C 6.8mg 11%
Vitamin A 0.2mg 7%
Iron 3.6mg 20%
Calcium 87.3mg 9%
Amount Per 100 g
Calories 266.32 Kcal (1115 kJ)
Calories from fat 172.74 Kcal
% Daily Value*
Total Fat 19.19g 82%
Cholesterol 88.16mg 82%
Sodium 417.76mg 48%
Potassium 176.02mg 10%
Total Carbs 6.88g 6%
Sugars 0.03g 0%
Dietary Fiber 0.85g 9%
Protein 15.67g 87%
Vitamin C 2.5mg 11%
Vitamin A 0.1mg 7%
Iron 1.3mg 20%
Calcium 31.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.8
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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