Steamed-Chicken Rice Balls with Dipping Sauce Recipe

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Steamed-Chicken Rice Balls with Dipping Sauce
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Ingredients:

Directions:

  1. Rinse rice and soak for 2 to 3 hours. Drain and set aside.
  2. Mix together the chicken, egg, onion, water chestnuts, jalapenos, cilantro, and salt in a bowl. Shape into 24 (1-inch) balls.
  3. Cover a baking sheet with waxed paper. Spread the rice onto a flat surface and roll the balls of chicken to coat with rice. Place the rice balls on the waxed paper, cover with a second piece of waxed paper, and refrigerate or freeze for at least 1 hour. Once chilled, you can transfer the rice balls to an airtight container, separating them with layers of waxed paper, and refrigerate or freeze for future use.
  4. When it's almost time to serve, boil water in a pot or the bottom half of a steamer. Line the steaming basket or top half of the steamer with the lettuce leaves, place the rice balls on top of the lettuce, cover, and steam over a rolling boil for about 30 minutes.
  5. To make the dipping sauce, stir together the soy sauce, lime juice, and simple syrup. Serve in a small bowl alongside the rice balls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 271.16 Kcal (1135 kJ)
Calories from fat 91.62 Kcal
% Daily Value*
Total Fat 10.18g 16%
Cholesterol 138.42mg 46%
Sodium 3339.28mg 139%
Potassium 788.2mg 17%
Total Carbs 18.37g 6%
Sugars 2.89g 12%
Dietary Fiber 1.64g 7%
Protein 25.42g 51%
Vitamin C 25.6mg 43%
Iron 2.3mg 13%
Calcium 34.1mg 3%
Amount Per 100 g
Calories 103.84 Kcal (435 kJ)
Calories from fat 35.09 Kcal
% Daily Value*
Total Fat 3.9g 16%
Cholesterol 53.01mg 46%
Sodium 1278.79mg 139%
Potassium 301.85mg 17%
Total Carbs 7.03g 6%
Sugars 1.11g 12%
Dietary Fiber 0.63g 7%
Protein 9.74g 51%
Vitamin C 9.8mg 43%
Iron 0.9mg 13%
Calcium 13.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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