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Steamed Broccoli with Brown Butter Sauce Recipe

Steamed Broccoli with Brown Butter Sauce Recipe

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Steamed Broccoli with Brown Butter Sauce

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Ingredients:

Serving

1 to 1 1/2 lb broccoli florets
salt and freshly ground black pepper
4 slices firm white bread, crusts removed
6 tbsp butter

Directions:

Place the broccoli florets in a vegetable steamer basket.
Pour about 3/4-inch water into a large saucepan. Place the steamer basket in the pan, bring the water to a simmer over medium-high heat, and cover. Steam for 5 minutes, or until the broccoli is crisp-tender. Transfer to a serving bowl and season with salt and pepper.
Meanwhile, place the center of the bread into a food processor and pulse to make bread crumbs. In a small saucepan, heat butter on medium high until butter turns a nutty brown color. Add the bread crumbs and toss in the butter. Pour the buttered crumbs onto the broccoli and toss to coat.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	277.18 Kcal (1160 kJ)
Calories from fat	160.32 Kcal
		% Daily Value*
Total Fat	17.81g	27%
Cholesterol	45.8mg	15%
Sodium	192.3mg	8%
Potassium	578.07mg	12%
Total Carbs	24.22g	8%
Sugars	4.8g	19%
Dietary Fiber	7.62g	30%
Protein	8.39g	17%
Vitamin C	151.4mg	252%
Vitamin A	0.2mg	7%
Iron	3.1mg	17%
Calcium	276.6mg	28%

Amount Per 100 g
Calories	126.36 Kcal (529 kJ)
Calories from fat	73.08 Kcal
		% Daily Value*
Total Fat	8.12g	27%
Cholesterol	20.88mg	15%
Sodium	87.66mg	8%
Potassium	263.52mg	12%
Total Carbs	11.04g	8%
Sugars	2.19g	19%
Dietary Fiber	3.47g	30%
Protein	3.83g	17%
Vitamin C	69mg	252%
Vitamin A	0.1mg	7%
Iron	1.4mg	17%
Calcium	126.1mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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