Steam Shrimp In Milk Recipe

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Steam Shrimp In Milk
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Ingredients:

Directions:

  1. Bring steamer to boiling temperture. Arrange shrimp in a square serving steamer ( make sure your serving dish are steamable) dish with mushroom in the middle of the plate, arrange shrimp starting from the middle of the serving plate into 4 parts, set aside. In a small mixing bowl, combined egg white and milk, stir well together. When done mix white soy sauce into egg mixtured, mix well. Pour egg mixture onto serving arranged plate, bring to steam about 30 min. until egg are set and shrimp are cooked. When done arranged red chili pepper and celantro for ganish...and it ready to serve. Enjoy!!!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 264.16 Kcal (1106 kJ)
Calories from fat 103.14 Kcal
% Daily Value*
Total Fat 11.46g 18%
Cholesterol 208.17mg 69%
Sodium 3279.89mg 137%
Potassium 575.08mg 12%
Total Carbs 22.18g 7%
Sugars 8.93g 36%
Dietary Fiber 1.63g 7%
Protein 19.83g 40%
Vitamin C 33.1mg 55%
Iron 2.9mg 16%
Calcium 201.4mg 20%
Amount Per 100 g
Calories 84.4 Kcal (353 kJ)
Calories from fat 32.95 Kcal
% Daily Value*
Total Fat 3.66g 18%
Cholesterol 66.51mg 69%
Sodium 1047.89mg 137%
Potassium 183.73mg 12%
Total Carbs 7.08g 7%
Sugars 2.85g 36%
Dietary Fiber 0.52g 7%
Protein 6.33g 40%
Vitamin C 10.6mg 55%
Iron 0.9mg 16%
Calcium 64.3mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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