Asian Veal Meatballs With Noodles Recipe

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Asian Veal Meatballs With Noodles
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Ingredients:

Directions:

  1. Heat oven to 350°F.
  2. Combine ground veal, bread crumbs, mushrooms, egg, chopped green onion, soy sauce, ginger and 1 1/2 teaspoons sesame oil in large bowl, mixing lightly but thoroughly.
  3. Shape into 12 meatballs.
  4. Place in greased 15 x 10-inch baking pan.
  5. Bake in 350°F oven 15 to 20 minutes or until lightly browned and not pink in center.
  6. Combine cornstarch mixture and bouillon granules in medium skillet.
  7. Cook and stir until thickened and bubbly. Stir in 1/2 teaspoon sesame oil.
  8. Add meatballs; stir gently to coat. Serve over noodles.
  9. Sprinkle with sliced green onion.
  10. *****This meal is delicious on its own, or served with a side of Chef's salad with buttermilk ranch dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 296.73 Kcal (1242 kJ)
Calories from fat 125.98 Kcal
% Daily Value*
Total Fat 14g 22%
Cholesterol 142.17mg 47%
Sodium 1082.55mg 45%
Potassium 535.48mg 11%
Total Carbs 13.85g 5%
Sugars 1.08g 4%
Dietary Fiber 0.59g 2%
Protein 28.86g 58%
Vitamin C 1.8mg 3%
Iron 2.1mg 12%
Calcium 68mg 7%
Amount Per 100 g
Calories 106.38 Kcal (445 kJ)
Calories from fat 45.16 Kcal
% Daily Value*
Total Fat 5.02g 22%
Cholesterol 50.97mg 47%
Sodium 388.11mg 45%
Potassium 191.98mg 11%
Total Carbs 4.97g 5%
Sugars 0.39g 4%
Dietary Fiber 0.21g 2%
Protein 10.35g 58%
Vitamin C 0.6mg 3%
Iron 0.8mg 12%
Calcium 24.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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