Ingredients:
- to make dogh
- grease proof paper
- to make filling
- use corn starch if you can'tsp find cassava starch.
- 1/2 green pepper
- 1 onion
- 5 garlic cloves
- 1 egg
- 1 hard boiled salty egg ( can be find it asian market)
- 1 tbsp cassava starch
Directions:
- Put the water, oil, sugar and salt together in a mixing bowl and mix thoroughly.
- Add the yeast to wheat and mix,
- Knead the mixture into a dough.
- Cover with moist kitchen roll.
- Leave for 30 minutes at room temperature to rise.
- Pound the garlic and peppercorn together in a mortar.
- If the shitake mushrooms are dried, soak them in water for 5-10 minutes.
- Chop the shitaka mushroom, green pepper, onion and coriander, into fine pieces, add to the pork minced. Add oyster sauce, egg, chopped boiled salty egg, and mix.
- Dissolve the cassava starch with 2 tablespoon of water and add into the mixture.
- Cut the dough into 30 gm pieces.
- Cut the grease proof paper into squares.
- Roll each piece of dough flat. You can add a little oil to the rolling pin if the dough sticks.
- Put a teaspoon of the filling in the middle and fold the dough over to form a parcel.
- Press the edges together and tuck the seam under the parcel to form a small 'bun' shape.
- Place each dumpling onto a square of greese proof paper.
- Steam for 8-10 minutes
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 363.73 Kcal (1523 kJ) | ||
| Calories from fat | 84.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.43g | 15% | |
|---|---|---|---|
| Cholesterol | 32.74mg | 11% | |
| Sodium | 734.38mg | 31% | |
| Potassium | 213.2mg | 5% | |
| Total Carbs | 53.45g | 18% | |
| Sugars | 2.81g | 11% | |
| Dietary Fiber | 2.24g | 9% | |
| Protein | 15.09g | 30% | |
| Vitamin C | 13.6mg | 23% | |
| Iron | 4.6mg | 26% | |
| Calcium | 37.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 167.66 Kcal (702 kJ) | ||
| Calories from fat | 39.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.35g | 15% | |
|---|---|---|---|
| Cholesterol | 15.09mg | 11% | |
| Sodium | 338.52mg | 31% | |
| Potassium | 98.27mg | 5% | |
| Total Carbs | 24.64g | 18% | |
| Sugars | 1.3g | 11% | |
| Dietary Fiber | 1.03g | 9% | |
| Protein | 6.95g | 30% | |
| Vitamin C | 6.3mg | 23% | |
| Iron | 2.1mg | 26% | |
| Calcium | 17.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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