Amount Per 1 Serving | |||
Calories | 284.76 Kcal (1192 kJ) | ||
Calories from fat | 138.75 Kcal | ||
% Daily Value* | |||
Total Fat | 15.42g | 24% | |
---|---|---|---|
Cholesterol | 31.9mg | 11% | |
Sodium | 215.17mg | 9% | |
Potassium | 789.18mg | 17% | |
Total Carbs | 30.89g | 10% | |
Sugars | 2.11g | 8% | |
Dietary Fiber | 1.75g | 7% | |
Protein | 8.32g | 17% | |
Vitamin C | 29.2mg | 49% | |
Iron | 122.6mg | 681% | |
Calcium | 86.8mg | 9% |
Amount Per 100 g | |||
Calories | 105.86 Kcal (443 kJ) | ||
Calories from fat | 51.58 Kcal | ||
% Daily Value* | |||
Total Fat | 5.73g | 24% | |
---|---|---|---|
Cholesterol | 11.86mg | 11% | |
Sodium | 79.99mg | 9% | |
Potassium | 293.37mg | 17% | |
Total Carbs | 11.48g | 10% | |
Sugars | 0.79g | 8% | |
Dietary Fiber | 0.65g | 7% | |
Protein | 3.09g | 17% | |
Vitamin C | 10.8mg | 49% | |
Iron | 45.6mg | 681% | |
Calcium | 32.3mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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