Vegetable or Chip Dip Recipe

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Vegetable or Chip Dip
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Ingredients:

Directions:

  1. Fry bacon pieces until crisp. Drain well on paper towels. Cool.
  2. Finely chop green onions.
  3. Cream the cream cheese by hand or with an electric mixer.
  4. Add sour cream and salad dressing. Mix well with a spoon.
  5. Add bacon and green onions with a spoon.
  6. Refrigerate a couple of hours at least, or better yet overnight, before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 518.66 Kcal (2172 kJ)
Calories from fat 426.87 Kcal
% Daily Value*
Total Fat 47.43g 73%
Cholesterol 96.34mg 32%
Sodium 893.82mg 37%
Potassium 380.18mg 8%
Total Carbs 11.82g 4%
Sugars 2.98g 12%
Dietary Fiber 0.36g 1%
Protein 14.7g 29%
Vitamin C 3.2mg 5%
Iron 0.2mg 1%
Calcium 135.5mg 14%
Amount Per 100 g
Calories 236.71 Kcal (991 kJ)
Calories from fat 194.82 Kcal
% Daily Value*
Total Fat 21.65g 73%
Cholesterol 43.97mg 32%
Sodium 407.94mg 37%
Potassium 173.51mg 8%
Total Carbs 5.4g 4%
Sugars 1.36g 12%
Dietary Fiber 0.16g 1%
Protein 6.71g 29%
Vitamin C 1.5mg 5%
Iron 0.1mg 1%
Calcium 61.8mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.3
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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