Steak Tartare Recipe

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Steak Tartare
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Ingredients:

  • 450 g beef mince , lean
  • 2 tbsp olive oil
  • 1 tbsp capers
  • 1 tbsp parsley
  • 4 tbsp lemon juice
  • 2 tsp worchesterhire sauce

Directions:

  1. Mix all the ingredients together and form 4 patties.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1135.4 Kcal (4754 kJ)
Calories from fat 741.82 Kcal
% Daily Value*
Total Fat 82.42g 127%
Cholesterol 163.68mg 55%
Sodium 417.42mg 17%
Potassium 187.76mg 4%
Total Carbs 6.93g 2%
Sugars 2.45g 10%
Dietary Fiber 5.46g 22%
Protein 96.59g 193%
Vitamin C 30.3mg 51%
Iron 1.5mg 8%
Calcium 46.2mg 5%
Amount Per 100 g
Calories 182.04 Kcal (762 kJ)
Calories from fat 118.93 Kcal
% Daily Value*
Total Fat 13.21g 127%
Cholesterol 26.24mg 55%
Sodium 66.92mg 17%
Potassium 30.1mg 4%
Total Carbs 1.11g 2%
Sugars 0.39g 10%
Dietary Fiber 0.87g 22%
Protein 15.49g 193%
Vitamin C 4.9mg 51%
Iron 0.2mg 8%
Calcium 7.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.8
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Total Fat

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