Directions:
- Mix all ingredients in a plastic ziplock type bag, massaging well to incorporate.
- Rub generously into all surfaces of meat.
- Allow to sit for however long you would like.
- Grill, broil, pan fry or oven roast until meat reaches desired temperature or doneness. turning as needed to prevent over browning.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 38.05 Kcal (159 kJ) | ||
| Calories from fat | 4.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.53g | 1% | |
|---|---|---|---|
| Sodium | 1748.61mg | 73% | |
| Potassium | 93.91mg | 2% | |
| Total Carbs | 8.61g | 3% | |
| Sugars | 5.51g | 22% | |
| Dietary Fiber | 1.19g | 5% | |
| Protein | 0.65g | 1% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 0.8mg | 5% | |
| Calcium | 26.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 249.66 Kcal (1045 kJ) | ||
| Calories from fat | 31.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.47g | 1% | |
|---|---|---|---|
| Sodium | 11473.89mg | 73% | |
| Potassium | 616.22mg | 2% | |
| Total Carbs | 56.52g | 3% | |
| Sugars | 36.14g | 22% | |
| Dietary Fiber | 7.78g | 5% | |
| Protein | 4.26g | 1% | |
| Vitamin C | 9mg | 2% | |
| Vitamin A | 0.2mg | 1% | |
| Iron | 5.6mg | 5% | |
| Calcium | 175.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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