Green Olive and Artichoke Tapenade Recipe

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Green Olive and Artichoke Tapenade
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Ingredients:

Directions:

  1. Combine all ingredients in the bowl of a food processor. Pulse to desired smoothness.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 98.72 Kcal (413 kJ)
Calories from fat 62.18 Kcal
% Daily Value*
Total Fat 6.91g 11%
Sodium 1219.47mg 51%
Potassium 196.8mg 4%
Total Carbs 9.47g 3%
Sugars 1.17g 5%
Dietary Fiber 3.67g 15%
Protein 2.43g 5%
Vitamin C 16.8mg 28%
Iron 1.1mg 6%
Calcium 63.5mg 6%
Amount Per 100 g
Calories 87.87 Kcal (368 kJ)
Calories from fat 55.34 Kcal
% Daily Value*
Total Fat 6.15g 11%
Sodium 1085.42mg 51%
Potassium 175.17mg 4%
Total Carbs 8.43g 3%
Sugars 1.04g 5%
Dietary Fiber 3.27g 15%
Protein 2.16g 5%
Vitamin C 15mg 28%
Iron 1mg 6%
Calcium 56.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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