Provencial Style Potatoes and Green Beans Recipe

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Provencial Style Potatoes and Green Beans
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Ingredients:

Directions:

  1. In a medium saucepan, place potatoes with water to cover and 1/4 tsp of salt. Bring to a boil, reduce heat and simmer covered for 15 to 20 minutes. Drain well and let cool.
  2. In a saucepan, cook green beans in 2 inches of boiling water for about 5 minutes or until barely tender. Immediately place in large bowl of ice water.
  3. Cut potatoes in halves and place in a large bowl. In a screw top container combine olive oil, vinegar, red onion, dill, parsley, basil, Dijon mustard, salt and pepper. Cover and shake well. Pour dressing over potatoes and let stand for 15 minutes.
  4. Just before serving add green beans and tomatoes. Toss gently to mix.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 225.61 Kcal (945 kJ)
Calories from fat 123.92 Kcal
% Daily Value*
Total Fat 13.77g 21%
Cholesterol 19mg 6%
Sodium 228.18mg 10%
Potassium 77.46mg 2%
Total Carbs 18.11g 6%
Sugars 6.95g 28%
Dietary Fiber 3.01g 12%
Protein 11.18g 22%
Vitamin C 4.7mg 8%
Iron 1.4mg 8%
Calcium 154.6mg 15%
Amount Per 100 g
Calories 22.93 Kcal (96 kJ)
Calories from fat 12.6 Kcal
% Daily Value*
Total Fat 1.4g 21%
Cholesterol 1.93mg 6%
Sodium 23.19mg 10%
Potassium 7.87mg 2%
Total Carbs 1.84g 6%
Sugars 0.71g 28%
Dietary Fiber 0.31g 12%
Protein 1.14g 22%
Vitamin C 0.5mg 8%
Iron 0.1mg 8%
Calcium 15.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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