Steak Rub Recipe

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Steak Rub
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Ingredients:

  • 1/2 tsp onion powder
  • 1/4 tsp cumin
  • 1/4 tsp nutmeg
  • 1/2 tsp salt
  • 1/4 tsp pepper

Directions:

  1. Mix all seasonings together.
  2. Rub into steak and let stand for 20-30 minutes before cooking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5.16 Kcal (22 kJ)
Calories from fat 0.84 Kcal
% Daily Value*
Total Fat 0.09g 0%
Sodium 291.64mg 12%
Potassium 17mg 0%
Total Carbs 1.02g 0%
Sugars 0.08g 0%
Dietary Fiber 0.19g 1%
Protein 0.21g 0%
Vitamin C 0.1mg 0%
Iron 0.2mg 1%
Calcium 4.1mg 0%
Amount Per 100 g
Calories 230.75 Kcal (966 kJ)
Calories from fat 37.58 Kcal
% Daily Value*
Total Fat 4.18g 0%
Sodium 13034.2mg 12%
Potassium 759.74mg 0%
Total Carbs 45.58g 0%
Sugars 3.53g 0%
Dietary Fiber 8.67g 1%
Protein 9.3g 0%
Vitamin C 4.1mg 0%
Iron 7.3mg 1%
Calcium 181.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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