Directions:
- Heat a large nonstick skillet over high heat. Season the steak with salt and pepper. Add 2 tablespoons extra-virgin olive oil to the pan. Brown 3 minutes on each side and remove. Add another turn of the pan extra-virgin olive oil and reduce heat to medium high. Add garlic, pepper flakes, mushrooms, onions, peppers and pepperoni, if using. Cook mixture 5 minutes, then add wine and scrape up any good-bits from the bottom of the skillet. Add tomatoes, oregano, salt and pepper, to taste. Slide steak back in and reduce heat to medium. Cover pan and cook 5 or 6 minutes for medium rare, 10 to 12 minutes for medium well. Remove meat, cut away from bone or divide into 2 large portions. Cover steaks with sauce and top with grated cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1130.39 Kcal (4733 kJ) | ||
| Calories from fat | 632.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 70.25g | 108% | |
|---|---|---|---|
| Cholesterol | 320.75mg | 107% | |
| Sodium | 463.27mg | 19% | |
| Potassium | 1649.6mg | 35% | |
| Total Carbs | 15.02g | 5% | |
| Sugars | 7.2g | 29% | |
| Dietary Fiber | 3.17g | 13% | |
| Protein | 97.52g | 195% | |
| Vitamin C | 68.9mg | 115% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 37mg | 206% | |
| Calcium | 201.8mg | 20% | |
| Amount Per 100 g | |||
| Calories | 167.96 Kcal (703 kJ) | ||
| Calories from fat | 93.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.44g | 108% | |
|---|---|---|---|
| Cholesterol | 47.66mg | 107% | |
| Sodium | 68.84mg | 19% | |
| Potassium | 245.11mg | 35% | |
| Total Carbs | 2.23g | 5% | |
| Sugars | 1.07g | 29% | |
| Dietary Fiber | 0.47g | 13% | |
| Protein | 14.49g | 195% | |
| Vitamin C | 10.2mg | 115% | |
| Vitamin A | 0.2mg | 49% | |
| Iron | 5.5mg | 206% | |
| Calcium | 30mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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