Ratatouille Pasta Toss Recipe

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Ratatouille Pasta Toss
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Ingredients:

Directions:

  1. Bring a large pot of water to a boil, add salt and then cook the pasta is al dente.
  2. While the pasta is working, heat a large , deep skillet over medium heat. Add the EVOO, garlic, zucchini, eggplant and onion. Season the vegetables with salt and pepper and cook for 10 minutes, giving the skillet a good shake, often.
  3. Coarsely chop the roasted red peppers and add them to a food processor. Puree the peppers until almost smooth.
  4. Deglaze the veggies with the wine, then stirring the roasted red pepper puree and tomatoes. Heat the sauce through and adjust the salt and pepper. Simmer the sauce for 5 minutes, then drain the pasta and add it to the skillet. Toss the sauce and pasta together with the chopped parsley and basil. Serve with grated cheese and crusty bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 270.99 Kcal (1135 kJ)
Calories from fat 160.7 Kcal
% Daily Value*
Total Fat 17.86g 27%
Sodium 27.85mg 1%
Potassium 954.18mg 20%
Total Carbs 18.41g 6%
Sugars 7.84g 31%
Dietary Fiber 6.21g 25%
Protein 5.17g 10%
Vitamin C 131.4mg 219%
Iron 23.8mg 132%
Calcium 55.8mg 6%
Amount Per 100 g
Calories 67.79 Kcal (284 kJ)
Calories from fat 40.2 Kcal
% Daily Value*
Total Fat 4.47g 27%
Sodium 6.97mg 1%
Potassium 238.69mg 20%
Total Carbs 4.61g 6%
Sugars 1.96g 31%
Dietary Fiber 1.55g 25%
Protein 1.29g 10%
Vitamin C 32.9mg 219%
Iron 6mg 132%
Calcium 14mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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