Steak Diane Recipe

Posted by
Rate It!
Steak Diane
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Place steaks between waxed paper and pound slightly with a mallet.
  2. In small skillet, melt 1 tbsp butter and saute scallion for 2-3 minutes.
  3. Stir in worcestershire, lemon juice, and parsley.
  4. Keep warm.
  5. In a medium-large skillet, melt 1 tbsp butter and brown steaks, about 2 minutes per side.
  6. Season with salt & pepper.
  7. Pour the onion mix over the steaks.
  8. Pour the warmed cognac over the steaks and ignite.
  9. If you let a firebug help with this step, do not let them double the cognac :).
  10. Serve with pan juices poured over and sprinkled with green onion tops and lemon zest.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 332.49 Kcal (1392 kJ)
Calories from fat 164.2 Kcal
% Daily Value*
Total Fat 18.24g 28%
Cholesterol 116.19mg 39%
Sodium 191.56mg 8%
Potassium 535.99mg 11%
Total Carbs 4.21g 1%
Sugars 1.71g 7%
Dietary Fiber 0.77g 3%
Protein 33.34g 67%
Vitamin C 16mg 27%
Vitamin A 0.1mg 2%
Iron 3mg 17%
Calcium 45.8mg 5%
Amount Per 100 g
Calories 196.1 Kcal (821 kJ)
Calories from fat 96.85 Kcal
% Daily Value*
Total Fat 10.76g 28%
Cholesterol 68.53mg 39%
Sodium 112.98mg 8%
Potassium 316.13mg 11%
Total Carbs 2.49g 1%
Sugars 1.01g 7%
Dietary Fiber 0.45g 3%
Protein 19.66g 67%
Vitamin C 9.4mg 27%
Iron 1.8mg 17%
Calcium 27mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top