Mussels in Lemon Cream Recipe

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Mussels in Lemon Cream
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Ingredients:

Directions:

  1. In a bowl stir together butter, garlic, shallot,1 tablespoon parsley, 4 tbsp lemon juice, and salt and pepper to taste.
  2. In a dutch oven pan melt herb butter over moderate heat. Saute until veggies are tender.
  3. Add mussels to pot and stir for 1 minute. Add wine, 3/4 cup cream, lemon peel, salt and pepper to taste. Stir well. Then lay lemon slices and tomato on top. Cover and simmer, until mussels are opened, about 8-10 minutes.
  4. Remove Mussels to serving dish. Discard any unopened mussels.
  5. In pot with mussel juices,increase heat to high and bring to boil. Boil down for 5 minutes or reduced by 1/3. Add remaining cream, 2 tbsp lemon juice and parsley. Boil one minute. Pour juice over top of mussels in serving dish.
  6. Serve mussels immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1577.81 Kcal (6606 kJ)
Calories from fat 674.83 Kcal
% Daily Value*
Total Fat 74.98g 115%
Cholesterol 427.75mg 143%
Sodium 2665.39mg 111%
Potassium 4231.25mg 90%
Total Carbs 91.83g 31%
Sugars 24.95g 100%
Dietary Fiber 9.18g 37%
Protein 119.31g 239%
Vitamin C 154.9mg 258%
Vitamin A 0.4mg 14%
Iron 39.3mg 219%
Calcium 419.5mg 42%
Amount Per 100 g
Calories 102.29 Kcal (428 kJ)
Calories from fat 43.75 Kcal
% Daily Value*
Total Fat 4.86g 115%
Cholesterol 27.73mg 143%
Sodium 172.8mg 111%
Potassium 274.32mg 90%
Total Carbs 5.95g 31%
Sugars 1.62g 100%
Dietary Fiber 0.6g 37%
Protein 7.73g 239%
Vitamin C 10mg 258%
Iron 2.6mg 219%
Calcium 27.2mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 37
    Points
  • 39
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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