Steak-Cut Oven Fries with Blue Cheese Dip (Food Network Kitchens) Recipe

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Steak-Cut Oven Fries with Blue Cheese Dip (Food Network Kitchens)
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Ingredients:

Directions:

  1. To make the blue cheese dip: In a food processor, combine the mayonnaise, blue cheese, buttermilk, shallot, lemon juice and zest, Worcestershire, salt, and celery seed. Pulse until evenly combined but still slightly chunky. Stir in the parsley and season with pepper, to taste. Transfer the dip to a bowl and refrigerate for the flavors to come together while you make the fries.
  2. To make the fries: Position a rack in the center of the oven and preheat to 500 degrees F. Put a baking sheet on the center rack and preheat for 10 minutes.
  3. Meanwhile, cut the potatoes lengthwise into wedges by eighths, leaving the skins on. In a large bowl toss the wedges with the olive oil.
  4. Carefully remove the hot baking sheet from the oven and arrange the potato wedges cut-side down on it, keeping them evenly spaced. Using a rubber spatula, scrape the remaining oil in the bowl over the potatoes (it helps them get crispy). Bake until browned and crisp, about 30 minutes. Transfer the fries to a serving platter and season with salt, to taste. Serve immediately with the blue cheese dip.
  5. Copyright 2000 Television Food Network, G.P. All rights reserved
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 916.03 Kcal (3835 kJ)
Calories from fat 621.06 Kcal
% Daily Value*
Total Fat 69.01g 106%
Cholesterol 56.47mg 19%
Sodium 1259.99mg 52%
Potassium 1413.33mg 30%
Total Carbs 56.44g 19%
Sugars 7.3g 29%
Dietary Fiber 5.43g 22%
Protein 18.18g 36%
Vitamin C 29.7mg 50%
Iron 2.7mg 15%
Calcium 321.4mg 32%
Amount Per 100 g
Calories 225.73 Kcal (945 kJ)
Calories from fat 153.04 Kcal
% Daily Value*
Total Fat 17g 106%
Cholesterol 13.92mg 19%
Sodium 310.49mg 52%
Potassium 348.28mg 30%
Total Carbs 13.91g 19%
Sugars 1.8g 29%
Dietary Fiber 1.34g 22%
Protein 4.48g 36%
Vitamin C 7.3mg 50%
Iron 0.7mg 15%
Calcium 79.2mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.3
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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