Directions:
- Wash rice and drain thoroughly.
- Heat ghee in a large saucepan, add onion and fry until it begins to turn golden brown.
- Add cloves, peppercorns,cardamom pods, turmeric, salt, curry leaves and lemon grass.
- Add rice and fry, stirring constantly (ensure each grain is coated), for 2-3 minutes.
- Add coconut milk and bring to the boil.
- Reduce heat, cover and cook for 20-25 mins without lifting the lid.
- Test the rice and cook for slightly longer if needed.
- When cooked the spices will have come to the top.
- Remove spices and leaves used for flavouring and fluff up the rice lightly with a fork.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 422.28 Kcal (1768 kJ) | ||
| Calories from fat | 390.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.37g | 67% | |
|---|---|---|---|
| Cholesterol | 18.94mg | 6% | |
| Sodium | 1041.3mg | 43% | |
| Potassium | 445.65mg | 9% | |
| Total Carbs | 11.74g | 4% | |
| Sugars | 5.61g | 22% | |
| Dietary Fiber | 3.64g | 15% | |
| Protein | 3.31g | 7% | |
| Vitamin C | 6.5mg | 11% | |
| Iron | 3.2mg | 18% | |
| Calcium | 31.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 224.69 Kcal (941 kJ) | ||
| Calories from fat | 207.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.08g | 67% | |
|---|---|---|---|
| Cholesterol | 10.08mg | 6% | |
| Sodium | 554.07mg | 43% | |
| Potassium | 237.12mg | 9% | |
| Total Carbs | 6.25g | 4% | |
| Sugars | 2.99g | 22% | |
| Dietary Fiber | 1.94g | 15% | |
| Protein | 1.76g | 7% | |
| Vitamin C | 3.5mg | 11% | |
| Iron | 1.7mg | 18% | |
| Calcium | 16.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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