Chicken Skewers With Satay Sauce Recipe

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Ingredients:

Serving

Directions:

For marinade, add onion, garlic, coriander, 2 tsp sugar and salt to food processor and pulse briefly. Add curry powder, oil, turmeric, and coconut mild and pulse until combined. Empty this mixture into a large bowl.
Cut chicken into thin strips. Add to marinade and chill two hours or overnight in refridgerator.
Soak 16 wooden skewers in cold water for half and hour.
Add peanut butter, sweet chilli sauce, tamarind paste, soy sauce, 2 tsp sugar, and lime juice in a bowl and mix well with electric mixer. Add 2 to 3 Tbsp boiling water , still mixing, to desired consistency and set aside.
Take meat from marinade and thread on skewers. Add a little bit of oil to a frying pan and heat on high. Fry chicken skewers until just cooked through (probably needs to be done in two or three batches) and transfer to serving plate.
Serve skewers with satay sauce, chopped english cucumer and dark green salad leaves or flat leaf parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	74.97 Kcal (314 kJ)
Calories from fat	41.22 Kcal
		% Daily Value*
Total Fat	4.58g	7%
Cholesterol	11.8mg	4%
Sodium	225.18mg	9%
Potassium	143.85mg	3%
Total Carbs	3.8g	1%
Sugars	1.44g	6%
Dietary Fiber	0.79g	3%
Protein	5.24g	10%
Vitamin C	5.9mg	10%
Iron	3.8mg	21%
Calcium	15.6mg	2%

Amount Per 100 g
Calories	168.37 Kcal (705 kJ)
Calories from fat	92.58 Kcal
		% Daily Value*
Total Fat	10.29g	7%
Cholesterol	26.5mg	4%
Sodium	505.74mg	9%
Potassium	323.09mg	3%
Total Carbs	8.54g	1%
Sugars	3.23g	6%
Dietary Fiber	1.78g	3%
Protein	11.77g	10%
Vitamin C	13.2mg	10%
Iron	8.6mg	21%
Calcium	35.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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