Directions:
- In a heavy pan heat the oil and fry the onion till golden brown.
- Put half of the onions aside and save for garnish.
- Add the chillies, shrimp paste, and turmeric and cook for 2 minutes.
- Add the lentils, curry leaves, coconut milk, stock, cinnamon stick and lemon grass. Stir to mix all the ingredients together.
- Bring to the boil, reduce the heat and simmer for 40 mins, uncovered.
- Discard the cinnamon stick and lemon grass stalk.
- Garnish with the remaining onions and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 708.64 Kcal (2967 kJ) | ||
| Calories from fat | 329.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.62g | 56% | |
|---|---|---|---|
| Cholesterol | 3.62mg | 1% | |
| Sodium | 210.52mg | 9% | |
| Potassium | 1373.49mg | 29% | |
| Total Carbs | 71.88g | 24% | |
| Sugars | 9.41g | 38% | |
| Dietary Fiber | 33.48g | 134% | |
| Protein | 28.52g | 57% | |
| Vitamin C | 42.9mg | 71% | |
| Iron | 11.8mg | 65% | |
| Calcium | 112.5mg | 11% | |
| Amount Per 100 g | |||
| Calories | 206.1 Kcal (863 kJ) | ||
| Calories from fat | 95.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.65g | 56% | |
|---|---|---|---|
| Cholesterol | 1.05mg | 1% | |
| Sodium | 61.23mg | 9% | |
| Potassium | 399.46mg | 29% | |
| Total Carbs | 20.91g | 24% | |
| Sugars | 2.74g | 38% | |
| Dietary Fiber | 9.74g | 134% | |
| Protein | 8.3g | 57% | |
| Vitamin C | 12.5mg | 71% | |
| Iron | 3.4mg | 65% | |
| Calcium | 32.7mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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