Squash Muffins Recipe

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Squash Muffins
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Ingredients:

Directions:

  1. In a large bowl, combine the flour, sugar, cinnamon, baking powder, nutmeg and baking soda. In another bowl, combine the eggs, squash and oil. Stir into dry ingredients just until moistened.
  2. Fill greased or paper-lined muffin cups two-thirds full. Bake at 350° for 25-30 minutes or until a toothpick inserted near the center comes out clean. Cool for 5 minutes before removing from pans to wire racks. Serve warm. Yield: 1-1/2 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 461.31 Kcal (1931 kJ)
Calories from fat 118.22 Kcal
% Daily Value*
Total Fat 13.14g 20%
Cholesterol 36.37mg 12%
Sodium 50.02mg 2%
Potassium 91.63mg 2%
Total Carbs 76.12g 25%
Sugars 10.18g 41%
Dietary Fiber 0.66g 3%
Protein 6.79g 14%
Vitamin C 2.6mg 4%
Vitamin A 0.2mg 6%
Iron 0.4mg 2%
Calcium 27mg 3%
Amount Per 100 g
Calories 274.56 Kcal (1150 kJ)
Calories from fat 70.36 Kcal
% Daily Value*
Total Fat 7.82g 20%
Cholesterol 21.65mg 12%
Sodium 29.77mg 2%
Potassium 54.53mg 2%
Total Carbs 45.3g 25%
Sugars 6.06g 41%
Dietary Fiber 0.39g 3%
Protein 4.04g 14%
Vitamin C 1.5mg 4%
Vitamin A 0.1mg 6%
Iron 0.2mg 2%
Calcium 16.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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