Winter Squash Spice Muffins Recipe

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Winter Squash Spice Muffins
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Ingredients
17
Count
Nutrition
538
Calories
Total time
35
Minutes
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Ingredients:

  • 2 1/4 cups flour
  • 2/3 cup brown sugar
  • 1/2 cup sugar
  • 2 tsp cinnamon
  • 1/8 tsp nutmeg
  • 1/8 tsp allspice
  • 1/8 tsp clove
  • 1/8 tsp ginger
  • 2 1/2 tsp baking powder
  • 1/4 tsp salt
  • 1 large egg
  • 3/4 cup cooked mashed acorn squash or 3/4 cup butternut squash or 3/4 cup pumpkin
  • 1/2 cup golden raisin
  • 1 tsp orange zest
  • 1 cup buttermilk

Directions:

  1. Heat oven to 400 degrees.
  2. Grease muffin tin with butter.
  3. Mix flour, sugars, spices, baking powder and salt in large bowl.
  4. Cut in butter with pastry blender (I use food processor pulsing till crumbly) or knives until mixture is like fine crumbs.
  5. Beat egg in a medium bowl; stir in squash, peel, raisins, and buttermilk.
  6. Add to flour mixture until just blended.
  7. Fill muffin cups 3/4 cups full.
  8. Sprinkle tops with sugar.
  9. Bake 20-25 minutes until lightly browned and center is done when tested with a toothpick.
  10. Makes 12 muffins.
  11. Serve with Pecan Honey Butter Pecan Honey Butter or what ever you like.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 537.63 Kcal (2251 kJ)
Calories from fat 195.38 Kcal
% Daily Value*
Total Fat 21.71g 33%
Cholesterol 57.12mg 19%
Sodium 1062.28mg 44%
Potassium 459.62mg 10%
Total Carbs 80.76g 27%
Sugars 32.86g 131%
Dietary Fiber 6.18g 25%
Protein 7.77g 16%
Vitamin C 2.3mg 4%
Vitamin A 0.1mg 5%
Iron 3.6mg 20%
Calcium 268.3mg 27%
Amount Per 100 g
Calories 299.41 Kcal (1254 kJ)
Calories from fat 108.81 Kcal
% Daily Value*
Total Fat 12.09g 33%
Cholesterol 31.81mg 19%
Sodium 591.6mg 44%
Potassium 255.97mg 10%
Total Carbs 44.98g 27%
Sugars 18.3g 131%
Dietary Fiber 3.44g 25%
Protein 4.33g 16%
Vitamin C 1.3mg 4%
Vitamin A 0.1mg 5%
Iron 2mg 20%
Calcium 149.4mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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