Directions:
- Wash and drain sprouts.
- Add Onion, tomato and other ingredients.
- Mix well.
- Garnish with coriander.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 799.28 Kcal (3346 kJ) | ||
| Calories from fat | 121.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.51g | 21% | |
|---|---|---|---|
| Cholesterol | 261.05mg | 87% | |
| Sodium | 10.2mg | 0% | |
| Potassium | 999.55mg | 21% | |
| Total Carbs | 54.29g | 18% | |
| Sugars | 32.96g | 132% | |
| Dietary Fiber | 11.37g | 45% | |
| Protein | 106.34g | 213% | |
| Vitamin C | 223.4mg | 372% | |
| Vitamin A | 3.9mg | 132% | |
| Iron | 9.7mg | 54% | |
| Calcium | 155.7mg | 16% | |
| Amount Per 100 g | |||
| Calories | 573.52 Kcal (2401 kJ) | ||
| Calories from fat | 87.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.69g | 21% | |
|---|---|---|---|
| Cholesterol | 187.31mg | 87% | |
| Sodium | 7.32mg | 0% | |
| Potassium | 717.22mg | 21% | |
| Total Carbs | 38.96g | 18% | |
| Sugars | 23.65g | 132% | |
| Dietary Fiber | 8.16g | 45% | |
| Protein | 76.31g | 213% | |
| Vitamin C | 160.3mg | 372% | |
| Vitamin A | 2.8mg | 132% | |
| Iron | 6.9mg | 54% | |
| Calcium | 111.7mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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