Directions:
- Mix together the veggies and sprouts in a bowl.
- Whisk together the salt, pepper, lemon juice and olive oil in a separate bowl.
- Add to the salad and toss well to mix.
- Garnish with cilantro and sunflower seeds and serve at room temperature or slightly chilled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 97.27 Kcal (407 kJ) | ||
| Calories from fat | 66.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.44g | 11% | |
|---|---|---|---|
| Sodium | 24.33mg | 1% | |
| Potassium | 198.27mg | 4% | |
| Total Carbs | 5.8g | 2% | |
| Sugars | 3.15g | 13% | |
| Dietary Fiber | 1.98g | 8% | |
| Protein | 3.11g | 6% | |
| Vitamin C | 11.5mg | 19% | |
| Iron | 0.7mg | 4% | |
| Calcium | 24.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 76.2 Kcal (319 kJ) | ||
| Calories from fat | 52.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.83g | 11% | |
|---|---|---|---|
| Sodium | 19.06mg | 1% | |
| Potassium | 155.32mg | 4% | |
| Total Carbs | 4.54g | 2% | |
| Sugars | 2.47g | 13% | |
| Dietary Fiber | 1.55g | 8% | |
| Protein | 2.43g | 6% | |
| Vitamin C | 9mg | 19% | |
| Iron | 0.5mg | 4% | |
| Calcium | 19.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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