Spring Rolls Recipe

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Spring Rolls
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Ingredients:

Directions:

  1. With a cleaver or large knife, cut pork into fine shreds and then coarsely chop. Or coarsely chop in a food processor. Heat 1 1/2 teaspoons of oil in a wok. Add pork and stir fry over high heat until no longer pink, about 5 minutes. Remove to a bowl. Heat another 1 1/2 teaspoons oil in wok. Add minced scallions, bamboo shoots, cabbage, bean sprouts, and carrots. Stir fry until just wilted, about 2 minutes. Add soy sauce, pepper, and cooked pork. Blend cornstarch with 1/4 cup cold water. Add to wok and cook until thickened, stirring to blend well. Season with salt. Remove filling to a bowl, let cool slightly, then refrigerate 30 minutes. Fill wrappers and fold. Heat 2 cups of oil in a wok to 375*, or until a cube of bread browns in one minute. Deep fry spring rolls 2 or 3 at a time until crisp and golden. Remove with a strainer and drain on paper towels.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 433.68 Kcal (1816 kJ)
Calories from fat 410.79 Kcal
% Daily Value*
Total Fat 45.64g 70%
Cholesterol 14.97mg 5%
Sodium 165.7mg 7%
Potassium 143.35mg 3%
Total Carbs 1.57g 1%
Sugars 0.61g 2%
Dietary Fiber 0.41g 2%
Protein 5.47g 11%
Vitamin C 1.6mg 3%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 7.3mg 1%
Amount Per 100 g
Calories 482.69 Kcal (2021 kJ)
Calories from fat 457.22 Kcal
% Daily Value*
Total Fat 50.8g 70%
Cholesterol 16.66mg 5%
Sodium 184.43mg 7%
Potassium 159.55mg 3%
Total Carbs 1.74g 1%
Sugars 0.68g 2%
Dietary Fiber 0.46g 2%
Protein 6.09g 11%
Vitamin C 1.8mg 3%
Vitamin A 0.1mg 2%
Iron 0.5mg 2%
Calcium 8.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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