Ingredients:
- 3 boneless skinless chicken breast halves, cut into bite-size pieces
- 2 green onions , cut into 1 1/2 inch pieces
Directions:
- For marinade, combine 2 t. soy sauce, 2 t. sherry, 2 t. cornstarch and the salt in large bowl; mix well. Add chicken; stir to coat well. Let stand 30 minutes.
- Combine remaining 3 t. soy sauce, 3 t. sherry, the vinegar, chicken broth, sugar and remaining 1 1/2 t. cornstarch in small bowl; mix well and set aside.
- Heat 1 T. oil in wok or large skillet over medium heat. Add peanuts and cook until golden. Remove and set aside.
- Heat remaining 2 T. oil over medium heat. Add chili peppers and stir-fry until peppers just begin to darken, about 1 minute. Increase heat to high. Add chicken and stir-fry 2 minutes. Add ginger; stir-fry until chicken is cooked through, about 1 minute more. Add onions and peanuts to pan. Stir cornstarch mixture and add to pan; cook and stir until sauce boils and thickens.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 457.46 Kcal (1915 kJ) | ||
| Calories from fat | 235.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.16g | 40% | |
|---|---|---|---|
| Cholesterol | 104.43mg | 35% | |
| Sodium | 1274.96mg | 53% | |
| Potassium | 947.29mg | 20% | |
| Total Carbs | 15.78g | 5% | |
| Sugars | 7.02g | 28% | |
| Dietary Fiber | 3.51g | 14% | |
| Protein | 42.98g | 86% | |
| Vitamin C | 114.8mg | 191% | |
| Iron | 1.4mg | 8% | |
| Calcium | 33.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 141.91 Kcal (594 kJ) | ||
| Calories from fat | 73.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.11g | 40% | |
|---|---|---|---|
| Cholesterol | 32.39mg | 35% | |
| Sodium | 395.5mg | 53% | |
| Potassium | 293.85mg | 20% | |
| Total Carbs | 4.89g | 5% | |
| Sugars | 2.18g | 28% | |
| Dietary Fiber | 1.09g | 14% | |
| Protein | 13.33g | 86% | |
| Vitamin C | 35.6mg | 191% | |
| Iron | 0.4mg | 8% | |
| Calcium | 10.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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