Directions:
- Heat broth and 2 1/2 cups water in a small saucepan over low heat; keep warm. Meanwhile, melt 2 tablespoons butter in a 3-quart saucepan over medium heat. Add zucchini; season with salt and pepper. Cook, stirring often, until zucchini is golden, 8 to 10 minutes. With a slotted spoon, transfer zucchini to a plate.
- Reduce heat to medium-low. Add onion; cook until soft, 5 minutes. Season with 1 teaspoon salt and 1/4 teaspoon pepper. Raise heat to medium. Add rice; cook, stirring, until translucent around edges, about 3 minutes. Add wine; cook until absorbed, about 2 minutes.
- Cook, adding 1 cup hot broth at a time (stir until almost all liquid is absorbed before adding more), until rice is tender, 25 to 30 minutes total.
- Add zucchini and peas; cook until peas are bright green, 2 minutes. Remove from heat. Stir in remaining tablespoon butter and Parmesan. Serve, topped with more cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 298.89 Kcal (1251 kJ) | ||
| Calories from fat | 57.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.34g | 10% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 67.92mg | 3% | |
| Potassium | 101.76mg | 2% | |
| Total Carbs | 45.89g | 15% | |
| Sugars | 1.85g | 7% | |
| Dietary Fiber | 2.03g | 8% | |
| Protein | 5.72g | 11% | |
| Vitamin C | 6.8mg | 11% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 13.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 219.32 Kcal (918 kJ) | ||
| Calories from fat | 41.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.65g | 10% | |
|---|---|---|---|
| Cholesterol | 11.2mg | 5% | |
| Sodium | 49.84mg | 3% | |
| Potassium | 74.67mg | 2% | |
| Total Carbs | 33.67g | 15% | |
| Sugars | 1.35g | 7% | |
| Dietary Fiber | 1.49g | 8% | |
| Protein | 4.19g | 11% | |
| Vitamin C | 5mg | 11% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.4mg | 3% | |
| Calcium | 9.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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