Spring Garden Salad/Dip Recipe

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Spring Garden Salad/Dip
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Ingredients:

Directions:

  1. Combine sugar, oil, vinegar, salt & pepper in saucepan. Bring to a boil, then Cool. Pour over vegetables. Mix & marinate overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2329.03 Kcal (9751 kJ)
Calories from fat 1471.81 Kcal
% Daily Value*
Total Fat 163.53g 252%
Sodium 2425.61mg 101%
Potassium 1106.25mg 24%
Total Carbs 202.63g 68%
Sugars 165.13g 661%
Dietary Fiber 18.05g 72%
Protein 15.26g 31%
Vitamin C 155.1mg 258%
Iron 3.4mg 19%
Calcium 142.9mg 14%
Amount Per 100 g
Calories 216.83 Kcal (908 kJ)
Calories from fat 137.02 Kcal
% Daily Value*
Total Fat 15.22g 252%
Sodium 225.82mg 101%
Potassium 102.99mg 24%
Total Carbs 18.86g 68%
Sugars 15.37g 661%
Dietary Fiber 1.68g 72%
Protein 1.42g 31%
Vitamin C 14.4mg 258%
Iron 0.3mg 19%
Calcium 13.3mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 59.4
    Points
  • 64
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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