Directions:
- Combine peas and water. Put on stove to cook. Clean and chop, celery, carrots, and onions. Combine with peas. Add parsley, bouillon, garlic, pepper. Cook until peas are tender. Puree in blender. Makes 5qts
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 41.08 Kcal (172 kJ) | ||
| Calories from fat | 0.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 11.25mg | 0% | |
| Potassium | 144.43mg | 3% | |
| Total Carbs | 7.34g | 2% | |
| Sugars | 3.2g | 13% | |
| Dietary Fiber | 2.58g | 10% | |
| Protein | 2.41g | 5% | |
| Vitamin C | 19mg | 32% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 15.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 70.37 Kcal (295 kJ) | ||
| Calories from fat | 0.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 19.27mg | 0% | |
| Potassium | 247.42mg | 3% | |
| Total Carbs | 12.57g | 2% | |
| Sugars | 5.49g | 13% | |
| Dietary Fiber | 4.42g | 10% | |
| Protein | 4.13g | 5% | |
| Vitamin C | 32.6mg | 32% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.8mg | 3% | |
| Calcium | 26.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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