Collins' Best Lentil Soup Recipe

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Collins' Best Lentil Soup
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Ingredients:

Directions:

  1. Sort and wash lentils. Combine lentils, sausage and remaining ingredients in a 3-quart slow cooker. Cover and cook on high setting one hour; reduce heat to low setting and cook 3 hours. Stir before serving. Makes 10 1/2 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2063.12 Kcal (8638 kJ)
Calories from fat 662.18 Kcal
% Daily Value*
Total Fat 73.58g 113%
Cholesterol 277.83mg 93%
Sodium 8771.81mg 365%
Potassium 4714.58mg 100%
Total Carbs 219.69g 73%
Sugars 21.19g 85%
Dietary Fiber 71.52g 286%
Protein 139.42g 279%
Vitamin C 141.8mg 236%
Vitamin A 1.3mg 43%
Iron 211.6mg 1175%
Calcium 334mg 33%
Amount Per 100 g
Calories 77.28 Kcal (324 kJ)
Calories from fat 24.81 Kcal
% Daily Value*
Total Fat 2.76g 113%
Cholesterol 10.41mg 93%
Sodium 328.59mg 365%
Potassium 176.61mg 100%
Total Carbs 8.23g 73%
Sugars 0.79g 85%
Dietary Fiber 2.68g 286%
Protein 5.22g 279%
Vitamin C 5.3mg 236%
Iron 7.9mg 1175%
Calcium 12.5mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 46.6
    Points
  • 50
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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