Spiral Macaroni Salad Recipe

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Spiral Macaroni Salad
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Ingredients:

Directions:

  1. Cook macaroni according to package directions then drain.
  2. Rinse macaroni with cold water then drain.
  3. Combine macaroni and next 7 ingredients then toss gently.
  4. Combine remaining ingredients and mix well then pour over salad and toss gently.
  5. Cover and chill at least 1 hour before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 291.49 Kcal (1220 kJ)
Calories from fat 124.91 Kcal
% Daily Value*
Total Fat 13.88g 21%
Cholesterol 23.63mg 8%
Sodium 206.81mg 9%
Potassium 216.75mg 5%
Total Carbs 31.44g 10%
Sugars 3.46g 14%
Dietary Fiber 1.85g 7%
Protein 10.33g 21%
Vitamin C 7.1mg 12%
Iron 1.4mg 8%
Calcium 154.7mg 15%
Amount Per 100 g
Calories 228.42 Kcal (956 kJ)
Calories from fat 97.89 Kcal
% Daily Value*
Total Fat 10.88g 21%
Cholesterol 18.51mg 8%
Sodium 162.06mg 9%
Potassium 169.86mg 5%
Total Carbs 24.64g 10%
Sugars 2.71g 14%
Dietary Fiber 1.45g 7%
Protein 8.1g 21%
Vitamin C 5.6mg 12%
Iron 1.1mg 8%
Calcium 121.2mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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