Bacon-Blue Cheese Salad With White Wine Vinaigrette Recipe

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Bacon-Blue Cheese Salad With White Wine Vinaigrette
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Ingredients:

Directions:

  1. Place chopped pecans in a single layer in a shallow pan.
  2. Bake at 350º for 8 minutes or until lightly toasted, stirring occasionally. Let cool 30 minutes or until completely cool.
  3. Using a Y-shaped vegetable peeler, cut cucumbers lengthwise into very thin strips just until seeds are visible. Discard cucumber core.
  4. Shape largest cucumber slices into 4 (2 1/2- to 2 3/4-inch-wide) rings. Wrap evenly with remaining cucumber slices. Stand rings upright on 4 serving plates.
  5. Fill each cucumber ring evenly with mixed greens, next 3 ingredients, and toasted pecans. Sprinkle with salt and pepper to taste. Drizzle each salad with 1 Tbsp. White Wine Vinaigrette, and serve with remaining vinaigrette.
  6. Note: Y-shaped vegetable peelers can be found at most kitchen, home goods, and discount stores from $6.99 to $19.95.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1036.17 Kcal (4338 kJ)
Calories from fat 698.5 Kcal
% Daily Value*
Total Fat 77.61g 119%
Cholesterol 186.03mg 62%
Sodium 4286.26mg 179%
Potassium 1406.42mg 30%
Total Carbs 25.13g 8%
Sugars 10.13g 41%
Dietary Fiber 8.52g 34%
Protein 64.19g 128%
Vitamin C 17.9mg 30%
Vitamin A 6.4mg 214%
Iron 4.2mg 23%
Calcium 288.9mg 29%
Amount Per 100 g
Calories 146.47 Kcal (613 kJ)
Calories from fat 98.74 Kcal
% Daily Value*
Total Fat 10.97g 119%
Cholesterol 26.3mg 62%
Sodium 605.89mg 179%
Potassium 198.81mg 30%
Total Carbs 3.55g 8%
Sugars 1.43g 41%
Dietary Fiber 1.2g 34%
Protein 9.07g 128%
Vitamin C 2.5mg 30%
Vitamin A 0.9mg 214%
Iron 0.6mg 23%
Calcium 40.8mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.4
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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