Spinach Stuffed Shells Recipe

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Spinach Stuffed Shells
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Ingredients:

Directions:

  1. Cook jumbo shells according to package directions, drain and cover with cold water.
  2. Combine well-drained spinach, ricotta cheese and garlic powder. Mix to blend well.
  3. Fill shells with spinach mixture; place in shallow inch baking dish. Pour sauce over shells. Bake stuffed shells at 350° for 20 minutes
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1163.77 Kcal (4872 kJ)
Calories from fat 473.58 Kcal
% Daily Value*
Total Fat 52.62g 81%
Cholesterol 169.52mg 57%
Sodium 2340.08mg 98%
Potassium 1554.89mg 33%
Total Carbs 121.47g 40%
Sugars 28.31g 113%
Dietary Fiber 11.38g 46%
Protein 48.67g 97%
Vitamin C 8.8mg 15%
Vitamin A 0.3mg 9%
Iron 383.8mg 2132%
Calcium 679.2mg 68%
Amount Per 100 g
Calories 120.47 Kcal (504 kJ)
Calories from fat 49.02 Kcal
% Daily Value*
Total Fat 5.45g 81%
Cholesterol 17.55mg 57%
Sodium 242.24mg 98%
Potassium 160.96mg 33%
Total Carbs 12.57g 40%
Sugars 2.93g 113%
Dietary Fiber 1.18g 46%
Protein 5.04g 97%
Vitamin C 0.9mg 15%
Iron 39.7mg 2132%
Calcium 70.3mg 68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.9
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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