Spinach, Shrimp and Pasta Salad Recipe

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Spinach, Shrimp and Pasta Salad
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Ingredients:

Directions:

  1. Cool cooked pasta.
  2. May run cool water over pasta to cool.
  3. Drain well.
  4. In a large bowl combine pasta, shrimp, spinach and tomatoes.
  5. Pour salad dressing over mixture and toss.
  6. Add basil and Romano cheese and toss.
  7. May serve with soup or sandwiches.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 450.35 Kcal (1886 kJ)
Calories from fat 191.75 Kcal
% Daily Value*
Total Fat 21.31g 33%
Cholesterol 65.7mg 22%
Sodium 1208.75mg 50%
Potassium 258.91mg 6%
Total Carbs 48.35g 16%
Sugars 2.25g 9%
Dietary Fiber 2.15g 9%
Protein 17.51g 35%
Vitamin C 5.6mg 9%
Iron 101.6mg 564%
Calcium 229.2mg 23%
Amount Per 100 g
Calories 193.47 Kcal (810 kJ)
Calories from fat 82.37 Kcal
% Daily Value*
Total Fat 9.15g 33%
Cholesterol 28.22mg 22%
Sodium 519.27mg 50%
Potassium 111.23mg 6%
Total Carbs 20.77g 16%
Sugars 0.97g 9%
Dietary Fiber 0.92g 9%
Protein 7.52g 35%
Vitamin C 2.4mg 9%
Iron 43.6mg 564%
Calcium 98.5mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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