Spinach Saute (Sandra Lee) Recipe

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Spinach Saute (Sandra Lee)
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Ingredients:

Directions:

  1. In a large saute pan, heat oil over medium heat. Add garlic and onions and saute for 2 minutes. Turn heat up to medium-high and add spinach in handfuls, constantly tossing and moving with tongs as it wilts down. As soon as spinach has completely wilted remove from heat, season with salt and pepper, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 103.17 Kcal (432 kJ)
Calories from fat 66.66 Kcal
% Daily Value*
Total Fat 7.41g 11%
Sodium 74.55mg 3%
Potassium 550.81mg 12%
Total Carbs 7.77g 3%
Sugars 0.01g 0%
Dietary Fiber 2.9g 12%
Protein 3.19g 6%
Vitamin C 25.8mg 43%
Iron 2.6mg 14%
Calcium 95.5mg 10%
Amount Per 100 g
Calories 67.74 Kcal (284 kJ)
Calories from fat 43.77 Kcal
% Daily Value*
Total Fat 4.86g 11%
Sodium 48.95mg 3%
Potassium 361.66mg 12%
Total Carbs 5.1g 3%
Sugars 0g 0%
Dietary Fiber 1.9g 12%
Protein 2.09g 6%
Vitamin C 16.9mg 43%
Iron 1.7mg 14%
Calcium 62.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free

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