Spinach Sausage Soup Recipe

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Spinach Sausage Soup
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Ingredients
5
Count
Nutrition
270
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. In a large skillet brown sausage over medium heat.
  2. Meanwhile, in a Dutch oven combine the broth, potatoes and salad dressing mix. Bring to a boil; cover and simmer for 10 minutes or until the potatoes are tender.
  3. Drain sausage.
  4. Add sausage and spinach to broth mixture.
  5. Cook until heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 270.27 Kcal (1132 kJ)
Calories from fat 98.21 Kcal
% Daily Value*
Total Fat 10.91g 17%
Cholesterol 38.26mg 13%
Sodium 494.29mg 21%
Potassium 1047.58mg 22%
Total Carbs 29.11g 10%
Sugars 2.16g 9%
Dietary Fiber 4.34g 17%
Protein 15.09g 30%
Vitamin C 18.5mg 31%
Vitamin A 0.3mg 10%
Iron 3.3mg 18%
Calcium 72.7mg 7%
Amount Per 100 g
Calories 103.5 Kcal (433 kJ)
Calories from fat 37.61 Kcal
% Daily Value*
Total Fat 4.18g 17%
Cholesterol 14.65mg 13%
Sodium 189.29mg 21%
Potassium 401.18mg 22%
Total Carbs 11.15g 10%
Sugars 0.83g 9%
Dietary Fiber 1.66g 17%
Protein 5.78g 30%
Vitamin C 7.1mg 31%
Vitamin A 0.1mg 10%
Iron 1.2mg 18%
Calcium 27.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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