Directions:
- Combine first seven ingredients. Melt butter in heavy frypan, add spice mixture and garlic and cook for 2 minutes.
- Add spinach, sprinkle salt on top and cook for a few minutes, covered. Stir in sour cream and heat through.
- Serve over pasta (penne is good).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 463.12 Kcal (1939 kJ) | ||
| Calories from fat | 395.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.92g | 68% | |
|---|---|---|---|
| Cholesterol | 119.53mg | 40% | |
| Sodium | 1307.37mg | 54% | |
| Potassium | 563.93mg | 12% | |
| Total Carbs | 13.77g | 5% | |
| Sugars | 0.9g | 4% | |
| Dietary Fiber | 2.58g | 10% | |
| Protein | 8.22g | 16% | |
| Vitamin C | 9mg | 15% | |
| Vitamin A | 0.7mg | 24% | |
| Iron | 1.8mg | 10% | |
| Calcium | 285.9mg | 29% | |
| Amount Per 100 g | |||
| Calories | 146.37 Kcal (613 kJ) | ||
| Calories from fat | 124.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.88g | 68% | |
|---|---|---|---|
| Cholesterol | 37.78mg | 40% | |
| Sodium | 413.2mg | 54% | |
| Potassium | 178.24mg | 12% | |
| Total Carbs | 4.35g | 5% | |
| Sugars | 0.29g | 4% | |
| Dietary Fiber | 0.81g | 10% | |
| Protein | 2.6g | 16% | |
| Vitamin C | 2.8mg | 15% | |
| Vitamin A | 0.2mg | 24% | |
| Iron | 0.6mg | 10% | |
| Calcium | 90.4mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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