Lemon-Tarragon Asparagus Recipe

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Lemon-Tarragon Asparagus
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Ingredients:

Directions:

  1. Cook asparagus in boiling water 2 minutes or until crisp-tender. Drain.
  2. Combine lemon rind, lemon juice, tarragon, garlic, shallot, Dijon mustard, salt, pepper, and oil. Arrange asparagus on a platter. Drizzle tarragon mixture over asparagus; toss gently to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 48.38 Kcal (203 kJ)
Calories from fat 22.8 Kcal
% Daily Value*
Total Fat 2.53g 4%
Cholesterol 0.35mg 0%
Sodium 155.35mg 6%
Potassium 247.81mg 5%
Total Carbs 5.36g 2%
Sugars 2.47g 10%
Dietary Fiber 2.36g 9%
Protein 2.43g 5%
Vitamin C 8.6mg 14%
Iron 2.4mg 13%
Calcium 32.8mg 3%
Amount Per 100 g
Calories 39.64 Kcal (166 kJ)
Calories from fat 18.68 Kcal
% Daily Value*
Total Fat 2.08g 4%
Cholesterol 0.29mg 0%
Sodium 127.31mg 6%
Potassium 203.08mg 5%
Total Carbs 4.39g 2%
Sugars 2.02g 10%
Dietary Fiber 1.94g 9%
Protein 1.99g 5%
Vitamin C 7mg 14%
Iron 2mg 13%
Calcium 26.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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