Spinach Salad with Goat Cheese and Walnuts (Food Network Kitchens) Recipe

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Spinach Salad with Goat Cheese and Walnuts (Food Network Kitchens)
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Ingredients:

Directions:

  1. In a small bowl, combine the vinegar, shallot, mustard, salt, and pepper. Gradually whisk in the oil to make a creamy dressing.
  2. Put all but a large handful of the spinach in a large bowl. Toss with most of the dressing. Add remaining spinach and continue tossing until well coated.
  3. Serve immediately topped with goat cheese and walnuts.
  4. Copyright 2003 Television Food Network, G.P. All rights reserved
  5. Cook's Note: If your walnut oil is very strong, use half walnut oil and extra-virgin olive oil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1949.28 Kcal (8161 kJ)
Calories from fat 232.29 Kcal
% Daily Value*
Total Fat 25.81g 40%
Cholesterol 20.5mg 7%
Sodium 399.67mg 17%
Potassium 1883.57mg 40%
Total Carbs 357.4g 119%
Sugars 14.97g 60%
Dietary Fiber 53.3g 213%
Protein 71.49g 143%
Vitamin C 0.6mg 1%
Iron 10.4mg 58%
Calcium 461.3mg 46%
Amount Per 100 g
Calories 376.76 Kcal (1577 kJ)
Calories from fat 44.9 Kcal
% Daily Value*
Total Fat 4.99g 40%
Cholesterol 3.96mg 7%
Sodium 77.25mg 17%
Potassium 364.06mg 40%
Total Carbs 69.08g 119%
Sugars 2.89g 60%
Dietary Fiber 10.3g 213%
Protein 13.82g 143%
Vitamin C 0.1mg 1%
Iron 2mg 58%
Calcium 89.2mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 40.3
    Points
  • 48
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • high fiber

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