Spinach Salad With Swiss Cheese and Bacon Recipe

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Spinach Salad With Swiss Cheese and Bacon
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  1. Mix together salad ingredients in a large bowl. Mix dressing in container. Coat and toss salad a few minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 383.44 Kcal (1605 kJ)
Calories from fat 281.95 Kcal
% Daily Value*
Total Fat 31.33g 48%
Cholesterol 37.09mg 12%
Sodium 904.2mg 38%
Potassium 415.22mg 9%
Total Carbs 13.44g 4%
Sugars 9.61g 38%
Dietary Fiber 2.08g 8%
Protein 12.69g 25%
Vitamin C 7.1mg 12%
Iron 1.8mg 10%
Calcium 126.4mg 13%
Amount Per 100 g
Calories 210.05 Kcal (879 kJ)
Calories from fat 154.45 Kcal
% Daily Value*
Total Fat 17.16g 48%
Cholesterol 20.32mg 12%
Sodium 495.33mg 38%
Potassium 227.46mg 9%
Total Carbs 7.36g 4%
Sugars 5.27g 38%
Dietary Fiber 1.14g 8%
Protein 6.95g 25%
Vitamin C 3.9mg 12%
Iron 1mg 10%
Calcium 69.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
  • 11

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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