Spinach Salad with Cranberries, Pecans, Bacon, and Blue Cheese (Patrick and Gina Neely) Recipe

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Spinach Salad with Cranberries, Pecans, Bacon, and Blue Cheese (Patrick and Gina Neely)
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F.
  2. Fry chopped bacon in a medium skillet over medium-high heat until brown and crisp. Using slotted spoon, transfer to a paper towel-lined 1/4-sheet tray to drain.
  3. Toast pecans in the oven on a 1/4-sheet tray until lightly golden and fragrant, about 6 minutes.
  4. In a medium bowl mash the blue cheese with a fork. Mix in the buttermilk, sour cream, sugar, salt and pepper, to taste.
  5. Combine baby spinach, red onion, pecans, dried cranberries and bacon in large bowl. Toss with the dressing immediately before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 997.65 Kcal (4177 kJ)
Calories from fat 654.53 Kcal
% Daily Value*
Total Fat 72.73g 112%
Cholesterol 69.42mg 23%
Sodium 1611mg 67%
Potassium 412.7mg 9%
Total Carbs 57.62g 19%
Sugars 32.29g 129%
Dietary Fiber 6.98g 28%
Protein 33.35g 67%
Vitamin C 6.7mg 11%
Iron 3.7mg 21%
Calcium 118.1mg 12%
Amount Per 100 g
Calories 376.17 Kcal (1575 kJ)
Calories from fat 246.8 Kcal
% Daily Value*
Total Fat 27.42g 112%
Cholesterol 26.18mg 23%
Sodium 607.44mg 67%
Potassium 155.61mg 9%
Total Carbs 21.73g 19%
Sugars 12.18g 129%
Dietary Fiber 2.63g 28%
Protein 12.57g 67%
Vitamin C 2.5mg 11%
Iron 1.4mg 21%
Calcium 44.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.2
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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