Spinach Salad With Chorizo and Apples Recipe

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Spinach Salad With Chorizo and Apples
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Ingredients:

Directions:

  1. In a large skillet, brown the chorizo and apples in half the oil.
  2. Deglaze with vinegar and add remaining oil, mustard and honey. Let reduce 1 minute. Add salt and pepper.
  3. Serve warm or lukewarm on the spinach and garnish with pecans.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 319.03 Kcal (1336 kJ)
Calories from fat 260.99 Kcal
% Daily Value*
Total Fat 29g 45%
Cholesterol 2.27mg 1%
Sodium 163.28mg 7%
Potassium 398.76mg 8%
Total Carbs 12g 4%
Sugars 5.77g 23%
Dietary Fiber 3.44g 14%
Protein 4.63g 9%
Vitamin C 14.8mg 25%
Iron 1.8mg 10%
Calcium 64.7mg 6%
Amount Per 100 g
Calories 228.29 Kcal (956 kJ)
Calories from fat 186.76 Kcal
% Daily Value*
Total Fat 20.75g 45%
Cholesterol 1.62mg 1%
Sodium 116.84mg 7%
Potassium 285.35mg 8%
Total Carbs 8.59g 4%
Sugars 4.13g 23%
Dietary Fiber 2.46g 14%
Protein 3.31g 9%
Vitamin C 10.6mg 25%
Iron 1.3mg 10%
Calcium 46.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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