Fish Terrine Recipe

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Fish Terrine
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Ingredients
20
Count
Nutrition
564
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. FOR THE TERRINE: Place the fish in the bowl of a blender or food processor and process until smooth and shiny.
  2. Add HALF the cream and season with salt, pepper and nutmeg.
  3. Process briefly and then transfer the mixture to a bowl.
  4. Repeat the process with the scallops and the remaining cream and transfer the mixture to a second bowl.
  5. Beat the egg whites until they hold soft peaks.
  6. Fold HALF the egg whites into the fish mixture and HALF into the scallop mixture.
  7. Wash and blanch the spinach leaves and drain well.
  8. Puree in a blender or food processor.
  9. Add 2 Tablespoons of the scallop mixture and 2 Tablespoons of the fish mixture and set aside.
  10. Melt the butter in the frying pan and cook the shrimps until just colored and firm.
  11. Add the green onions and remove the pan from the heat.
  12. When the mixture is cool, add it and the parsley to the spinach mixture in the blender or food processor and process.
  13. Oil a 9 x 5 inch loaf pan and spread the scallop mixture on the base.
  14. Cover with the spinach mixture and, lastly, the fish mixture.
  15. Cover with foil.
  16. Put the terrine in a baking dish partly filled with hot water and cook in a preheated 350 F.
  17. Oven for 1 hour or until set.
  18. Cool and then chill overnight.
  19. Unmold onto a plate.
  20. Serve sliced with herb mayonnaise.
  21. FOR THE HERB MAYONNAISE: Place the egg yolks, 1 teaspoon salt, pepper, mustard and lemon juice in a blender or food processor and process to mix ingredients.
  22. With the motor still running, add the oil slowly in a thin, steady stream.
  23. Add chopped herbs and spinach, taste for seasoning.
  24. Vogue Entertaining.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 564.1 Kcal (2362 kJ)
Calories from fat 438.6 Kcal
% Daily Value*
Total Fat 48.73g 75%
Cholesterol 140.5mg 47%
Sodium 865.55mg 36%
Potassium 380.09mg 8%
Total Carbs 17.8g 6%
Sugars 0.43g 2%
Dietary Fiber 0.75g 3%
Protein 15.58g 31%
Vitamin C 9.3mg 15%
Vitamin A 0.1mg 4%
Iron 1.7mg 9%
Calcium 74.5mg 7%
Amount Per 100 g
Calories 257.29 Kcal (1077 kJ)
Calories from fat 200.05 Kcal
% Daily Value*
Total Fat 22.23g 75%
Cholesterol 64.08mg 47%
Sodium 394.79mg 36%
Potassium 173.36mg 8%
Total Carbs 8.12g 6%
Sugars 0.2g 2%
Dietary Fiber 0.34g 3%
Protein 7.1g 31%
Vitamin C 4.2mg 15%
Vitamin A 0.1mg 4%
Iron 0.8mg 9%
Calcium 34mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.2
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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