Spinach Ring Recipe

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Spinach Ring
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Ingredients:

Directions:

  1. Preheat oven to 375F and butter a metal ring mold.
  2. Whirl cooked spinach in a food processor or force through a food chopper.
  3. Combine all the ingredients and place in prepared ring mold; set mold in a pan of hot water and bake for 30 minutes or until firm.
  4. Unmold and garnish with slices of hard boiled eggs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 160.36 Kcal (671 kJ)
Calories from fat 82.95 Kcal
% Daily Value*
Total Fat 9.22g 14%
Cholesterol 123.56mg 41%
Sodium 476.25mg 20%
Potassium 432.1mg 9%
Total Carbs 12.24g 4%
Sugars 1.78g 7%
Dietary Fiber 2.04g 8%
Protein 7.56g 15%
Vitamin C 7.9mg 13%
Vitamin A 0.9mg 29%
Iron 4.1mg 23%
Calcium 158.6mg 16%
Amount Per 100 g
Calories 91.46 Kcal (383 kJ)
Calories from fat 47.31 Kcal
% Daily Value*
Total Fat 5.26g 14%
Cholesterol 70.47mg 41%
Sodium 271.62mg 20%
Potassium 246.43mg 9%
Total Carbs 6.98g 4%
Sugars 1.01g 7%
Dietary Fiber 1.16g 8%
Protein 4.31g 15%
Vitamin C 4.5mg 13%
Vitamin A 0.5mg 29%
Iron 2.3mg 23%
Calcium 90.4mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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