Spinach Pie II Recipe

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Spinach Pie II
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees (175 degrees C).
  2. Heat a skillet over medium heat. Add olive oil, then onions. Saute onions until soft, about 5 minutes. Add mushrooms and saute 5 minutes more, stirring occasionally. Add spinach and cook just until wilted, about 1 minute.
  3. In a large mixing bowl combine ricotta, parmesan, and egg. Mix well, then add spinach mixture. Stir thoroughly. Add salt and pepper to taste.
  4. Spread mixture into pastry-lined pan. Cover with second circle of pastry. Trim and seal edges. Cut steam vents in top.
  5. Bake in preheated oven for 35 to 45 minutes, or until crust is golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2241.26 Kcal (9384 kJ)
Calories from fat 1191.59 Kcal
% Daily Value*
Total Fat 132.4g 204%
Cholesterol 360.19mg 120%
Sodium 2929.97mg 122%
Potassium 5528.72mg 118%
Total Carbs 152.42g 51%
Sugars 9.44g 38%
Dietary Fiber 23.89g 96%
Protein 118.78g 238%
Vitamin C 202.6mg 338%
Iron 29.9mg 166%
Calcium 2640.1mg 264%
Amount Per 100 g
Calories 123.78 Kcal (518 kJ)
Calories from fat 65.81 Kcal
% Daily Value*
Total Fat 7.31g 204%
Cholesterol 19.89mg 120%
Sodium 161.81mg 122%
Potassium 305.33mg 118%
Total Carbs 8.42g 51%
Sugars 0.52g 38%
Dietary Fiber 1.32g 96%
Protein 6.56g 238%
Vitamin C 11.2mg 338%
Iron 1.6mg 166%
Calcium 145.8mg 264%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 55.1
    Points
  • 60
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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