Spinach Lasagna II Recipe

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Spinach Lasagna II
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease one 13x9 inch baking dish.
  2. In a medium saucepan, combine spaghetti sauce mix, tomato sauce, tomato paste and water. Bring to a boil over medium heat then remove from heat and let cool.
  3. In a medium bowl, beat the eggs and combine them with the ricotta or cottage cheese, salt, spinach and 1/4 cup of the Parmesan cheese.
  4. Spread one half cup tomato sauce mixture into the prepared baking dish. Place half the uncooked noodles over the sauce, spread with half the spinach mixture, half the mozzarella cheese, and half of the tomato sauce. Repeat layers, using remaining ingredients. Top with remaining Parmesan cheese.
  5. Cover dish securely with aluminum foil and bake for in the preheated oven 1 hour. Let stand 10 minutes before cutting and serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 209.63 Kcal (878 kJ)
Calories from fat 104.24 Kcal
% Daily Value*
Total Fat 11.58g 18%
Cholesterol 83.92mg 28%
Sodium 644.68mg 27%
Potassium 182.74mg 4%
Total Carbs 5.49g 2%
Sugars 1.3g 5%
Dietary Fiber 0.96g 4%
Protein 21.11g 42%
Vitamin C 1.4mg 2%
Iron 0.6mg 3%
Calcium 528.4mg 53%
Amount Per 100 g
Calories 118.75 Kcal (497 kJ)
Calories from fat 59.05 Kcal
% Daily Value*
Total Fat 6.56g 18%
Cholesterol 47.54mg 28%
Sodium 365.19mg 27%
Potassium 103.51mg 4%
Total Carbs 3.11g 2%
Sugars 0.74g 5%
Dietary Fiber 0.54g 4%
Protein 11.96g 42%
Vitamin C 0.8mg 2%
Iron 0.3mg 3%
Calcium 299.3mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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