Spinach Pie Recipe

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Spinach Pie
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Ingredients:

  • 1 1/2 cup flour
  • 1/4 tsp salt
  • 1/3 cup oil
  • 1/2 cup water
  • 1/2 tsp yeast
  • 1/2 tsp sugar
  • 1 small onion
  • 1 tbsp oil
  • 12 oz. spinach
  • 1 tbsp lime juice
  • 1 salt

Directions:

  1. Dissolve yeast in warm water w/ sugar, let rise in warm place
  2. Mix salt and flour
  3. Add yeast water and oil
  4. Knead dough
  5. Divide into 25 small balls, flatten, and fill
  6. Place on pan and bake 350 degrees
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 91.85 Kcal (385 kJ)
Calories from fat 47.41 Kcal
% Daily Value*
Total Fat 5.27g 8%
Sodium 237.94mg 10%
Potassium 100.87mg 2%
Total Carbs 9.86g 3%
Sugars 0.18g 1%
Dietary Fiber 1.33g 5%
Protein 1.6g 3%
Vitamin C 4.2mg 7%
Iron 1mg 5%
Calcium 41.3mg 4%
Amount Per 100 g
Calories 231.88 Kcal (971 kJ)
Calories from fat 119.7 Kcal
% Daily Value*
Total Fat 13.3g 8%
Sodium 600.69mg 10%
Potassium 254.65mg 2%
Total Carbs 24.9g 3%
Sugars 0.44g 1%
Dietary Fiber 3.36g 5%
Protein 4.04g 3%
Vitamin C 10.6mg 7%
Iron 2.5mg 5%
Calcium 104.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • good source of fiber

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