Directions:
- In a large bowl, combine flour and oats; cut in the butter until crumbly. Gradually add water, tossing with a fork until dough forms a ball. Roll out dough to fit a 9-in. pie plate. Transfer to plate; trim and flute edges.
- In a large skillet, cook the beef, onion, green pepper and garlic over medium heat until meat is no longer pink; drain. Stir in the ketchup and seasonings. Fold in the spinach; cool slightly. Stir in the eggs and 1 cup cheese until combined; spoon into crust.
- Bake at 400° for 25-30 minutes or until the center is set. Sprinkle tomato and remaining cheese around edge of pie. Bake 5-10 minutes longer or until cheese is melted. Let stand for 5-10 minutes before cutting. Yield: 6-8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 748.39 Kcal (3133 kJ) | ||
| Calories from fat | 293.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.57g | 50% | |
|---|---|---|---|
| Cholesterol | 174.24mg | 58% | |
| Sodium | 598.28mg | 25% | |
| Potassium | 419.5mg | 9% | |
| Total Carbs | 83.07g | 28% | |
| Sugars | 2.98g | 12% | |
| Dietary Fiber | 3.05g | 12% | |
| Protein | 28.31g | 57% | |
| Vitamin C | 24.1mg | 40% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 2.9mg | 16% | |
| Calcium | 126.6mg | 13% | |
| Amount Per 100 g | |||
| Calories | 215.51 Kcal (902 kJ) | ||
| Calories from fat | 84.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.38g | 50% | |
|---|---|---|---|
| Cholesterol | 50.18mg | 58% | |
| Sodium | 172.28mg | 25% | |
| Potassium | 120.8mg | 9% | |
| Total Carbs | 23.92g | 28% | |
| Sugars | 0.86g | 12% | |
| Dietary Fiber | 0.88g | 12% | |
| Protein | 8.15g | 57% | |
| Vitamin C | 6.9mg | 40% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.8mg | 16% | |
| Calcium | 36.4mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chili Dog Sauce
Ground beef, Chopped onions, Chopped green pepper and 6 more.. -
Zesty Chili
Ground beef, Onion, chopped, Green pepper, chopped and 7 more.. -
Red Pasta Sauce
Onion, Green pepper, chopped, Garlic and 8 more.. -
Chili Con Carne
Tomatoes, undrained, Ground beef, Onion, chopped and 10 more.. -
Italian Casserole
Ground beef, Onion, chopped, Green pepper, chopped and 10 more.. -
OAMC Chili
Ground beef, browned and drained, Onions, finely chopped and 8 more.. -
Chili Dog Chili
Water, Ground beef, Onion, diced, Tomato sauce and 8 more.. -
Two-Bean Chili
Sweet italian sausage link, removed from casing and 15 more.. -
Santa Fe Cornmeal Pizza
Cornmeal, Water, divided, Grated parmesan cheese, divided and 12 more.. -
Cheesy Macaroni Chili
Elbow macaroni, Olive oil, Onion, diced and 10 more.. -
Coney Island Hot Dog Chili
Oil, Onion, finely chopped, Green pepper, finely chopped and 10 more.. -
Spinach Squares
Butter, melted, divided and 14 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
