Spinach Pasta Recipe

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Spinach Pasta
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Ingredients:

Directions:

  1. Bring a large pot of lightly salted water to a boil. Add pasta and spinach and cook for 8 to 10 minutes or until pasta is al dente; drain and reserve.
  2. Heat oil in a large skillet over medium heat. Add garlic and red pepper flakes and; saute for 5 minutes or until the garlic turns light gold. Add tomato and cook for another minute. Add cooked pasta and spinach to the skillet and mix well. Season with salt and toss; serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 724.08 Kcal (3032 kJ)
Calories from fat 320.22 Kcal
% Daily Value*
Total Fat 35.58g 55%
Sodium 248.56mg 10%
Potassium 1659.42mg 35%
Total Carbs 87.33g 29%
Sugars 10.61g 42%
Dietary Fiber 16g 64%
Protein 15.11g 30%
Vitamin C 62.2mg 104%
Vitamin A 2.8mg 95%
Iron 42.4mg 235%
Calcium 963.9mg 96%
Amount Per 100 g
Calories 69.82 Kcal (292 kJ)
Calories from fat 30.88 Kcal
% Daily Value*
Total Fat 3.43g 55%
Sodium 23.97mg 10%
Potassium 160.01mg 35%
Total Carbs 8.42g 29%
Sugars 1.02g 42%
Dietary Fiber 1.54g 64%
Protein 1.46g 30%
Vitamin C 6mg 104%
Vitamin A 0.3mg 95%
Iron 4.1mg 235%
Calcium 92.9mg 96%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.6
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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